The Report to the Nation on the Status of Cancer (1975-2012) shows that death rates continued to decline for all cancers combined, as well as for most cancer sites for men and women, and also for children.
Annual Report to the Nation: Cancer Death Rates Continue to Decline; Increase in Liver Cancer Deaths Cause For Concern
Understanding Anxiety Disorders: When Panic, Fear, and Worries Overwhelm…Dizziness and Balance Problems in Kids: Spinning Sensations and Unsteadiness…Researchers Find a Mechanism for Schizophrenia…The Benefits of Walking…Featured Web Site: Mind Your Risks
Work out with Tracy Anderson and meet other Health experts at our wellness weekend at Canyon Ranch in Lenox, Mass., April 22-24, 2016! You’ll get to participate in exclusive fitness and cooking classes, and listen to inspiring speakers. For more visit Health.com/TotalWellness #HealthTotalWellness
Meet Tracy Anderson at Health's Total Wellness Weekend
There’s a reason so many of us struggle with losing weight (and keeping it off). Cutting-edge research is pointing toward a surprising new explanation—one that has little to do with lack of willpower. (Thank goodness.) In fact, the problem is that you’ve been doing what you were told to do—slash calories, cut fat.Conventional wisdom holds that weight loss is nothing more than simple math. Take in fewer calories than you expend, and the pounds will fall off as predictably as leaves from an autumn tree. But thousands of failed diets have shown that the low-calorie approach doesn’t work, says David Ludwig, MD, an endocrinologist at Boston Children’s Hospital and a professor at Harvard Medical School. “When you cut calories, the body fights back, making you hungrier, among other things,” he explains. “Weight is controlled by our biology more than our…
This Is The Last Diet You'll Ever Need
Five squat variations so you can chisel your core and build a better butt
6 Ways to Upgrade a Basic Squat
These small pulses might not feel like much, but they make a huge difference in toning the muscles throughout your legs, especially your hips. Watch this video to see a FlyBarre instructor demonstrate how to do a leg pulse exercise for lean stems.
The Best Exercise to Sculpt Your Legs
Did you know your neck crick or shoulder ache may actually mean you’re tight somewhere else? Troubleshoot your sore spots and work out the real pain points in just a few minutes a day.
4 Stretches You Should Be Doing (But Aren’t)